HOW TO MAKE BAKED CABBAGE STEAKS
Cabbage steaks baked in the oven are a simple, tasty, and wholesome side dish that is suitable for any occasion due to their ease of preparation. To prepare these vegetable steaks, a head of cabbage is sliced into thick rounds, and then roasted in the oven until they are soft and caramelized. The finished product resembles steak.
These baked cabbage steaks are quite adaptable and may be served as a side dish with a variety of proteins, including chicken, fish, or even tofu. When topped with a tasty sauce or dressing, they may also be served as a main course option that is suitable for vegetarians. Garlic butter, balsamic glaze, and lemon tahini dressing are just a few of the scrumptious toppings that go well with cabbage steaks.
Cabbage is an excellent food choice since it is low in calories, rich in fiber, and contains a variety of vitamins. Cabbage steaks roasted in the oven are an excellent example of this. This recipe is suitable for vegans, vegetarians, and even those who consume meat since it is an excellent method to increase the number of veggies in one’s diet.
In general, cabbage steaks cooked in the oven are a meal that is simple but tasty and suitable for any occasion. These tasty veggie steaks are guaranteed to delight, whether you’re searching for a nutritious side dish or a satiating vegetarian main meal, and they can easily be prepared in a skillet.
INGREDIENTS NEEDED:
A large head.Of cabbage.
2 to 3 Tbsp.Of olive oil.
1 Tsp.Of salt.
1/2 Tsp.Of black pepper.
Optional spices or herbs of your choice.
PREPARATION:
1st Step
Set the oven temperature up to 400 degrees F (200 degrees C). And meanwhile, rinse the cabbage and remove any wilting or damaged outer leaves.
2nd Step
Keep the core in place while you cut the cabbage into slices about 1 inch thick, this will help the slices to stay together.
3rd Step
Brush olive oil on both sides of each cabbage slice. Employ a pastry brush or your fingertips to distribute the oil uniformly.
4th Step
Add salt, pepper, and any other seasonings or herbs you desire to the cabbage slices. Garlic powder, paprika, thyme, and rosemary are some excellent alternatives.
5th Step
Place the cabbage segments on an aluminum foil-lined baking sheet. Ensure that the segments are separated so they do not overlap.
6th Step
In the prepared oven, bake the cabbage steaks for 25 to 30 minutes, or until the margins are caramelized and the cabbage is tender. You can determine whether cabbage is tender by piercing it with a fork; it should be simple to penetrate.
7th Step
Before serving, remove the cabbage fillets from the oven and allow them to settle for a few minutes.
NOTE:
The broiled cabbage fillets can be served as a side dish with your preferred protein, or as a vegetarian main course with a flavorful marinade or vinaigrette. Balsamic marinade, lemon tahini vinaigrette, and garlic butter are delicious options. Enjoy your tasty and amazing baked cabbage fillets!